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About this qualification

The OCNLR Level 1 Award in Stress and Stress Management Techniques aims to help learners recognise the symptoms of stress, know about the possible causes of stress, the benefits of relaxation and how to practice relaxation techniques, and other coping strategies.

This Award is useful for people who want to know more about the topic and improve their stress management in their personal or professional lives.

The qualification is one of 16 single-unit Awards ‘nested’ in the OCNLR Certificate in Awareness of Mental Health and Wellbeing.

Key details

OCNLR Level 1 Award in Stress and Stress Management Techniques Qualification Guide
(with units)
Qualification approval number  603/3127/6
Per-learner fee to centre  £19.00
Guided learning hours  27
Credit value  3
Minimum age for access  14

Funding

There is funding available for this qualification from the following source(s):
Adult Skills, 16-19 EFA, Section 96 (Approved for 14-16s). Find out more by accessing The ESFA funding hub.

Where can I study this qualification?

For information on where to study this course please email enquiries@ocnlondon.org.uk or call 020 7278 5511.